Whole Food Matters

Hi There
Just to let you know there are a couple of places left on the low GL Vegetarian cookery class this Saturday 3rd July from 10.30 till 1.30 pm in Moycullen. Cost is 40 euro and that includes lunch and recipe booklet.
Just email me on liz.leagaun@gmail.com or phone 086 8099604 if you are interested.
All the [...]

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Hi Everyone
I shall be running a Low GL vegetarian cookery class/workshop on Saturday July 3rd from 10.30 till 1.30 pm in Moycullen. Cost 40 euro. Maximum of 10 people.
I will explain how the low GL diet works and why it is so important to balance our blood sugar levels for health and weight loss. The [...]

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